The Bible does not directly address “self-help” methods per se, as that is a modern term. However, there are many principles and passages in Scripture that relate to the motives behind self-help and the methods employed. Here is an overview of some key biblical themes regarding self-help:
Reliance on God, Not Self
The Bible emphasizes that meaning, purpose, and change must ultimately come from God, not our own efforts. Verses like “Trust in the Lord with all your heart, and do not lean on your own understanding” (Proverbs 3:5) and “I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.” (John 15:5) point to dependence on God rather than self-reliance.
The Dangers of Pride and Self-Deception
Some critics believe the self-help genre promotes pride by over-emphasizing personal power and achievements. Scripture warns against pride that neglects one’s need for God (James 4:6-10). Also, some believe self-help practices like positive thinking can promote dangerous self-deception about the true state of one’s spiritual life before God (Jeremiah 17:9; 1 John 1:8).
Addressing Heart Issues, Not Just Behavior
The Bible teaches that human struggles originate from the sinful condition of the heart (Jeremiah 17:9; Mark 7:20-23), so merely regulating outward behavior is insufficient. Self-help methods that only target acquiring skills, habits, or wealth fall short of addressing core spiritual issues like lust, greed, and pride.
Sanctification is God’s Work
Lasting transformation comes when God’s Spirit works in a believer’s heart. Passages like Philippians 1:6, “He who began a good work in you will carry it on to completion until the day of Christ Jesus,” affirm that sanctification is God’s supernatural work, not mere self-improvement.
Warnings About False Teaching
Since self-help materials can sometimes contain false or unbiblical ideas, Christians are cautioned to be discerning (1 John 4:1). Methods that teach principles contrary to Scripture, such as pantheism, must be rejected.
Cautions About Materialism and Discontentment
Self-help materials often focus on success principles to achieve wealth, status, and desirable experiences. But the Bible warns against materialism (Luke 12:15) and calls believers to godliness with contentment (Philippians 4:11-12; 1 Timothy 6:6-8).
Balance Between Grace and Effort
Spiritual growth relies on God’s grace but also requires diligent effort from believers. As Paul says, “work out your own salvation with fear and trembling, for it is God who works in you” (Philippians 2:12-13). So self-help methods are not inherently wrong, but the effort must come from faith and depend wholly on God.
The Proper Motivation: Love for God and Others
All spiritual discipline and self-improvement should flow from loving God and neighbors (Mark 12:30-31). Techniques used just for selfish gain, vanity, or pride miss the heart attitudes Jesus commended (Matthew 23:1-12). A truly Christian approach to self-help seeks to glorify God and serve others in the process.
Beware the “Prosperity Gospel” and “Manifestation” Heresies
Some self-help materials promote a “health and wealth gospel” claiming that God will provide money, success, and comfort to believers who apply certain principles. But Jesus promised persecution and hardship, not prosperity, for godly living (John 15:20; 16:33). Also, some methods advocate “manifesting” outcomes by verbalizing desires, which attempts to manipulate God rather than submit to His will.
Self-Examination and Repentance
Self-help practices often focus on realizing one’s hidden potential. Biblically, realizing our fallen nature should prompt confession and repentance (Psalm 139:23-24; James 4:6-10). Also, dwelling on past traumas or adversary thinking can become unhelpful naval-gazing without leading to godly repentance and change.
The Mindset of a Servant, Not a Consumer
Self-help materials often approach personal growth as consumers attaining something beneficial for self. But Scripture exhorts believers to a servant mindset, esteeming others above self (Philippians 2:3-7). Techniques based on pleasing the sovereign self over serving God and others thus miss the biblical model.
Stewardship and Skill Development Gifts
While dangerous in excess, self-help’s focus on cultivating talents and maximizing effectiveness can be seen as good stewardship of gifts God has given. “Whatever you do, work heartily, as for the Lord and not for men” (Colossians 3:23). So long as God gets the glory, self-improvement through His enablement is beneficial.
The Purpose of Suffering
A preoccupation with problem-avoidance and sacrifice avoidance pervades the self-help industry. But Scripture shows how suffering produces perseverance, character, and hope (Romans 5:3-4) and conforms us to Christ’s image (1 Peter 4:1-2). Efforts to minimize pain at all costs misses the sanctifying purposes God permits suffering.
Guarded Counsel to Others
Self-help gurus often eagerly dispense advice. But Christians should be cautious in counseling others (Romans 14:4), pointing them to godly wisdom, not human philosophies (Colossians 2:8). Alongside compassion, humility, and care, Scripture should be central in any guidance believers offer others.
Good Stewardship and Rest
Self-care, rest, organization, and planning can honor God when practiced in moderation. Jesus modeled rest (Mark 6:31) and care for physical needs. But self-help practices that promise efficiency and life hacks should not become obsessions that crowd out Sabbath, worship, and trust in God’s provision.
Self-Denial and the Narrow Way
Jesus described the narrow path of following Him as one of self-denial (Luke 9:23) and loss (Mark 8:34-37). Techniques aimed at self-fulfillment, comfort, and worldly success cannot deliver the cross-shaped life to which Jesus called his disciples.
Resolving Inner Conflict
Methods for resolving inner emotional conflicts and childhood traumas can be beneficial if done through the lens of forgiveness, grace, and redemption (Colossians 3:13). However, blaming parents or personal history for present struggles shifts responsibility; through Christ believers overcome painful pasts (Philippians 3:13-14).
Avoiding Subjective Experience as Truth
With roots in Eastern mysticism, some self-help practices rely on subjective spiritual experiences over objective biblical truth. But emotions and inner impressions are deceptive apart from the light of Scripture (Jeremiah 17:9; 2 Peter 1:19). Seeking inner enlightenment blindly often masks religious deception.
In summary, self-help practices often reflect both helpful and hurtful elements. Christians would benefit from sifting through self-help claims carefully, keeping the big picture of Scripture in mind. What ultimately matters is conforming to Christ’s image, through His power at work within us. Any personal change techniques must serve that spiritual goal, rather than becoming distractions from God’s work in our lives.